NEW TO CROSSFIT?

Want to see what CrossFit is all about? Join us on Thursday for a Trial Class, no prior experience necessary.

Take a Trial Class

DROP-INs

We enjoy meeting experienced CrossFitters visiting town! Come on in for a drop-in class.

Drop-In Classes

EXPERIENCED CROSSFITTERS

New to the area or considering a new CrossFit home? Visit us for a Trial Class to see if we’re a fit.

Trial Class

Train Smarter, Get Stronger & Join a Fitness Community

Ready to train smarter, get stronger and join a fitness community that supports your goals?

At CrossFit MVA in Del Ray, Alexandria, our knowledgeable coaches deliver high-intensity group classes, personalized training, and strength & conditioning for all levels. Whether you're new to fitness or preparing for that next triathlon, we'll meet you where you are -- and push you further.

Learn More

Join us for a Trial Class.

For those new to CrossFit, attend on a Thursday. If you already have 3+ months experience, you may attend any CrossFit class.

Try a Free Class in Alexandria

What We Offer at CrossFit MVA

• Daily CrossFit Workouts
• Strength & Conditioning Classes in Alexandria
• Group Fitness for All Levels
• Personalized Training in Del Ray
• Beginner-Friendly Foundations Program
• Injury-Smart Coaching & Scaling Options

Our Approach

Why CrossFit MVA?

• 5-Star Rated Coaching Team in Alexandria, VA
• Judgement-Free, Supportive Fitness Community
• Expert Guidance for Every Fitness Level
• Convenient Class Times, Easy Drop-Ins
• Located in the Heart of Del Ray, Alexandria

Join the movement.

Get stronger, feel better, and belong.

Book Your Free Class

Membership Plans

No multi-month contracts nor initiation fees.

Membership Plans

Weekly WOD Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:00 AM


5:00 AM


5:00 AM


5:55 AM

5:55 AM

5:55 AM

5:55 AM

5:55 AM


6:50 AM

6:50 AM

6:50 AM

6:50 AM

6:50 AM

8:00 AM

9:00 AM

9:00 AM

9:00 AM

9:00 AM

9:00 AM

9:00 AM

5:15 PM

5:15 PM

5:15 PM

5:15 PM

5:15 PM

6:10 PM

6:10 PM

6:10 PM

6:10 PM

Our Programs

At CrossFit MVA, we provide a variety of programs to support health and fitness goals in the Del Ray community.

Learn More

CrossFit Elements

3-Personal Training sessions with a trainer to introduce you to the movements with focus on safety and technique.

CrossFit

Our focus is proper technique, conditioning and strength training, helping members to reach their athletic goals, while simultaneously having fun.

CrossFit Kids & Teens

Open to Kids ages 9+ throughout the year. This is a safe and fun group training class for kids and teens. Our coaches provide instruction on proper movement in an environment designed to ensure your child‘s success.

Restorative Stretch

Maintaining good mobility is especially important! Classes are participant-driven; what ails you, we will work with you on those stretches!

Endurance

We provide Endurance workouts on a weekly basis for those who want additional training on the rower, assault bike, or on the roads.

Member Spotlight

“When I walked into CrossFit, no question, stress was managing me, and now I manage stress,” says Bob Soulliere, a member at CrossFit MVA in Alexandria, Virginia.

Years ago, Soulliere was working a stressful corporate job and thinking chronic back pain and pharmaceuticals were an inevitable part of his life.