NEW TO CROSSFIT?
Want to see what CrossFit is all about? Join us on Thursday for a Trial Class, no prior experience necessary.
Note: Enrollment for classes open up 24 hours in advance. If you cannot attend class, please cancel to open up the spot for someone else.
We are located in the heart of the Del Ray neighborhood of Alexandria. Learn about what makes us unique, from our small classes to a strong focus on quality form and movement.Our Approach
3 Personal Training sessions scheduled with a trainer to learn the foundational elements of movement. Small class environment allows you to work closely with the coach and ramp up into CrossFit.Elements Details
At CrossFit MVA, we provide a variety of programs to support health and fitness goals in the Del Ray community.
Open to Kids ages 9+ throughout the year. This is a safe and fun group training class for kids. Our coaches provide instruction on proper movement in an environment designed to ensure your child‘s success.
“When I walked into CrossFit, no question, stress was managing me, and now I manage stress,” says Bob Soulliere, a member at CrossFit MVA in Alexandria, Virginia.
Years ago, Soulliere was working a stressful corporate job and thinking chronic back pain and pharmaceuticals were an inevitable part of his life.
For those new to CrossFit, attend on a Thursday. If you already have 3+ months experience, you may attend any CrossFit class.