01.01.2015 – Hello 2015!

By January 1, 2015 No Comments

Happy New Year! Classes at 10 & 11AM!!

10-1 T2B (sub knee to elbow)
1 Rope Climb after each set of T2B
10-1 Medball Cleans
1 Bear Crawl 75′ after each set of MBCL

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