010116
Happy New Year!!! Come sweat it out with us at 10am!!
Partner WOD 30 minute AMRAP:
Ane partner working at a time
70 Abmat Sit-ups
60 Wall ball (20/14#)
50 Box Jumps (24/20)
40 Pull-ups
30 Burpees
20 HSPU’s (DB Strict Press)
10 MU’s (20 Dips)
Compare to 112814
