30 DB Push Press
40 Overhead Lunge
30 KB Swing
25 DB Push Press
30 Overhead Lunge
25 KB Swing
20 DB Push Press
20 Overhead Lunge
20 KB Swing
30 DB Push Press
40 Overhead Lunge
30 KB Swing
25 DB Push Press
30 Overhead Lunge
25 KB Swing
20 DB Push Press
20 Overhead Lunge
20 KB Swing
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