Happy Birthday Tommy!
A) Every :90 alternate between (3 sets each)
Max UB set of T2B (If you are unable to do unbroken try to get a minimum of 10)
Max UB set of DU (minimum of 40)
B) 6 minutes to work up to a heavy Power Snatch
2 minutes rest
C) Max calorie row in 4 minutes
Restorative Stretch at 7:30 Wednesday!
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