020317

A) Back Squat
5-3-2-5-3-2
14 minutes including warm-up.

B) Open WOD 14.1/11.1
10 minute AMRAP of:
30 DU (60 SU)
10 Power snatch (75/55, 65/45, 55/35)

Mobility:
2 minute double lax ball to t-spine
2 minute saddle