WOD

020616

By February 5, 2016 No Comments

Partner WOD:

8 minute AMRAP:
6 Snatch (135/95, 115/80, 95/65, 75/45)
12 Box Jump (24/20#)
Rest 3 minutes

8 minute AMRAP:
8 Clean (135/95, 115/80, 95/65, 75/45)
16 T2B
Rest 3 minutes

8 minute AMRAP:
10 Deadlift (135/95, 115/80, 95/65, 75/45)
20 Burpee

One partner working at a time.

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