A) Back Squat
5-3-2-5-3-2
14 minutes including warm-up.
Compare to 020317
B) Partner WOD!
20 minute AMRAP of:
20 Front rack reverse lunge (135/95, 115/80, 95/65, 75/50)
30 HSPU (2-for-1 HRPU)
6 Rope Climb (sub 4 pullups for each rope climb)
Mobility:
2 min lizard each side
2 min straddle
