Team RWB Partner WOD at 6:45pm!!
One partner working at a time. As many points as possible (AMPAP?) in 18 minutes.
Each movement counts as 1 point. Rotate to a new movement after both partners have completed any given movement.
1 Rope climb (7 Ring Rows)
1 Bear Crawl 75′
7 Box Overs (24/20)
7 Burpees
12 OH Lunge (45/25)
12 Slamball (25/15)
12 Abmat Sit-ups