WOD

021419

By February 14, 2019 No Comments

Happy Valentine’s Day!

Partner WOD
24 Minute AMRAP of:
42 Calorie Row/partner in plank
28 Lateral box jump over (20/18″, scale by stacking (2-4) 45# plates)
14 Partner Burpees
28 Partner Medball sit-up

Mobility:
2 minute Figure 4 against wall each side

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