Happy Birthday Evan & Tiffany!!
Reminder: Restorative Stretch class at 7:30pm! Get bendy!
Against a 4 minute running clock:
400m Run
Max WB (20/14#)
Against a 4 minute running clock:
400m Run
Max Push-up
Against a 4 minute running clock:
400m Run
Max Box Jump (24/20″)
Against a 4 minute running clock:
400m Run
Max KBS (53/35#)
Against a 4 minute running clock:
400m Run
Abmat
Mobility: 5 minute general foam roll
