Happy Birthday Annette Maldonado!
Each against a 4 minute running clock:
A) 500m Row
Max rep WB (20/14#)
B) 500m Row
Max rep Push-up
C) 500m Row
Max rep Box Jump (24/20″)
D) 500m Row
Max rep KBS (53/35#)
E) 500m Row
Max rep Abmat sit-up
Mobility:
2 minute Jefferson curl
