022217

A) EMOM x 8 (4 sets)
3-5 MU (3 for 1 Dips)
20-50 DU (2 for 1 SU)

B) For time:
21-15-9
Power snatch (95/65#)
HSPU (HRPU)
Scale as needed to make this a sprint!
8-minute cap.

Mobility:
3 min pigeon each side