022516

A) February Burpee Challenge!
Max burpee to a 6″ target in 3 minutes.

B) Once through for time:
400m Run
20 V-up
20 Push-up

400m Run
20 V-up
40 Air Squat

400m Run
20 V-up
20 Push-up

400m Run
20 V-up
40 Air Squat