Tuesday, February 25
WOD
A) Every :90 for 7:30 (5 sets)
5 Push Press @74%
B) 5 rounds each for time of:
25’ handstand walk or 75’ bear crawl in 25’ increments
10 single leg burpees (5 each leg, scale to step-up burpees)
1 minute rest
Mobility:
1:00 Archer
1:00 Puppy
