WOD

030715

By March 7, 2015 No Comments

Partner WOD:
20 Minute AMRAP
100 DU cash-in
10 Power Cleans (135/95, scale to 60%of 1RM)
20 Burpees
30 Box Jumps (24/20)
40 V-ups
One partner working at a time.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.