By March 16, 2016 No Comments

20 minute AMRAP:
10 *Man-maker (35/25#)
20 V-up (tuck-up)
40 Double-Under (80 Singles)

MM= Push-up/row right arm/row left arm/squat clean/thruster

If you are signed up for the Open, take it easy today. Back off intensity and scale load on MM.

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