Strength: 2RM Front Squat
Compare to 071614
Conditioning:
Team WOD (3 person team)
20 minute AMRAP
Team WOD
10 Calorie Row
2 Rope Climb (8 pull-ups)
10 Box Overs (30/24)
Strength: 2RM Front Squat
Compare to 071614
Conditioning:
Team WOD (3 person team)
20 minute AMRAP
Team WOD
10 Calorie Row
2 Rope Climb (8 pull-ups)
10 Box Overs (30/24)
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