WOD

032315

By March 22, 2015 No Comments

WOD:
3 Rounds for time of:
15 Deadlifts (135/95, 115/80, 85/55)
12 Hang Power Cleans
9 Front Squats
6 Shoulder to Overheads

Core:
Max set of T2B
Max set of V-Ups

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.