WOD

032316

By March 22, 2016 No Comments

A) 21-15-9
Pull-up
Box jump (24/20#)
S2O (105/75, 85/60, 65/45)

B) 10 Minutes to build to a heavy Snatch + OHS

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.