WOD

033019

By March 29, 2019 No Comments
Saturday, March 30

WOD

033019

Partner WOD!

A) 4:00 Max Calorie Row
Right into…
B) For Time:
10 Rounds
6 HSPU
12 Pull-up
24 Squat
+ Row Part A Calories

Mobility:
2:00 Thread the Needle
1:00 Puppy
1:00 Happy Baby

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