033116 Happy Birthday Brian Hoffer!
4 minute AMRAP:
400Row
30 Slamball (25//20)
20 KB swing (53/35)
10 K2E
5 Minute AMRAP:
400Row
30 Slamball (25//20)
20 KB swing (53/35)
10 K2E
6 minute AMRAP:
400Row
30 Slamball (25//20)
20 KB swing (53/35)
10 K2E
For time:
400Row
30 Slamball (25//20)
20 KB swing (53/35)
10 K2E
