WOD

040219

By April 1, 2019 No Comments
Tuesday, April 2

WOD

040219

A) Strict press
3-3-3-3-3
12 minutes including warm-up.

B) 10 minute AMRAP:
15 Pullups
150m run x 2

Mobility:
1:00 Eagle
1:00 Archer

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