Tuesday, April 2
WOD
040219
A) Strict press
3-3-3-3-3
12 minutes including warm-up.
B) 10 minute AMRAP:
15 Pullups
150m run x 2
Mobility:
1:00 Eagle
1:00 Archer

040219
A) Strict press
3-3-3-3-3
12 minutes including warm-up.
B) 10 minute AMRAP:
15 Pullups
150m run x 2
Mobility:
1:00 Eagle
1:00 Archer
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