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Happy Birthday Caroline Russell!

Warm-up:
4 Inchworm
8 Up down dog
16 Mountain climber
16 Penguin Jump
8 Step up
4 Burpee
3 Hang clean and jerk
2 Hang clean and lunge/lunge
4 Pullup
4 T2B

WOD: Partner WOD
11 minute AMRAP
5 Hang Clean & Jerk (115/80#)
9 Box Jump
7 Pullup
*P1 completes a full round then P2 completes a full round for as many rounds as possible in 11 minutes.

2 minute rest

11 minute AMRAP
4 Hang Clean + Lunge R+ lunge L (1115/80#)
16 DU
8 T2B
*P1 completes a full round then P2 completes a full round for as many rounds as possible in 11 minutes.

Home WOD:
Same as above. Record time for each round and rest same amount of time.
Sub Renegade row for pullup and V-up for T2B.

Mobility:
1:00 Straddle
1:00 Lying knee twist