WOD

041918

By April 18, 2018 No Comments

Join us for Restorative Stretch class at 7:30pm and get bendy!

Partner WOD!
3 RFT:
1000m Row (Alternate every 250m)
30 Partner Burpee
150 DU (300 SU)
25 minute cap.

Mobility: 5 minute general foam roll

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