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A) 12 minutes to build to a heavy Clean & Jerk

B) 4-5 Rounds each for time:
6 Power Clean (165/115, 135/95, 105/75, 85/50)
12 Lateral burpee over bar
Rest 1 minute

Mobility:
1:00 Lying knee twist
1:00 Seated straddle
1:00 Puppy dog