4 Rounds Each For Time of:
15 Push Press (Use 50-55% of 1RM)
25 Ab-mat Sit-ups
50 DU (60 Singles)
Rest 2 minutes
052615
4 Rounds Each For Time of:
15 Push Press (Use 50-55% of 1RM)
25 Ab-mat Sit-ups
50 DU (60 Singles)
Rest 2 minutes
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