By May 29, 2015 No Comments

Happy Birthday Coach Rob!!

Partner WOD
2 Rounds for time of:
While partner 1 Runs 300m, partner 2 completes AMREP of each movement.
Power Cleans (105/75)
T2B (Abmat sit-ups)
Box Overs (24/20)
Ring Dips

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.