Partner WOD
3 Rounds for time:
20 Strict Pullups (partner can assist, advanced go chest to bar)
400m Medball Run (20/14)
60 Partner Alternating WB (20/14)
800m Row

Partner WOD
3 Rounds for time:
20 Strict Pullups (partner can assist, advanced go chest to bar)
400m Medball Run (20/14)
60 Partner Alternating WB (20/14)
800m Row
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