By June 15, 2015 No Comments

This weeks Stretch class is moved to Tuesday, June 16.
April will also be leading us through 108 sun salutations on the summer solstice Sunday, June 21st at 9:30am. Plan on it taking about 90 minutes. You can sit out on any or as many reps as needed. Bring water and a yoga mat. We have 5 extra mats if you don’t own your own.

Happy Birthday Claudia!!


Strict Press 3-3-3-3-3
10 minutes
Compare to 012615 or 051315

5 Rounds for time
10/7 Burpee to a 6″ target
20/14 Pull-ups
15 minute time cap

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