A) June Challenge Retest!
500m row for time
B) “The Elephant”
Partner WOD!
As a team, with one person working at a time, lift the load of an elephant.
22 Power clean (185/130, 135/95, 95/65)
24 Front Squat (165/115, 115/80, 85/55)
26 S2O (165/115, 115/80, 85/55)
150/100/75 Wallball (20/14#)
32 Man-maker (50/35, 35/25, 25/15)
Adult elephant= 16k# men/12k# women
Adolescent =12k# men/8500# women
Baby= 8500# men/6k# women
Mobility: 3:00 Pigeon (each side)
