Reminder: there is no Restorative Stretch this week. Katherine will be back on Wednesday, July 13!
A) EMOM x 10
Snatch @ 70-75%
B)10 min. AMRAP of:
5 Deadlift (255/175, 205/135, 165/115, 135/95)
10 HSPU (Modified on box or Seated DB press)
15 V-Up (tuck-up)
Plank Challenge
Rest Day
