WOD

071118

By July 10, 2018 No Comments

Happy Birthday Michele Perez!

WOD:
EMOM x 24 (8 sets)
Minute 1: 5 Squat clean (135/95 or ~65%)
Minute 2: 5-12 Pullup
Minute 3: 10-15 Box jump over (24/20″)

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