Join Team RWB @ 6:45pm for their monthly WOD!
Partner WOD!
22-minute AMRAP:
10 T2B
10 Push-up
10 cal Row
One person working at a time. Partner 1 completes 10 T2B then Partner 2 completes 10 T2B before moving onto push-ups and row performed the same way.
Mobility:
5-minute general foam roll
