071618

EMOM x 24 (8 sets)
Minute 1: 3 Power clean + 2 Squat clean (155/105 or ~70%)
Minute 2: 5-12 Burpee over bar
Minute 3: 4-8 T2B + 10-25 DU

Mobility:
1 minute lizard (each side)
1 minute straddle
1 minute forward fold