Skill work:
EMOM x 10 (5 sets each)
Odd: Pistols 4-10
Even: T2B 5-10
WOD:
Max Cleans in 5 minutes
Use 5% more than the weight you used for “Elizabeth” (135/95)

Skill work:
EMOM x 10 (5 sets each)
Odd: Pistols 4-10
Even: T2B 5-10
WOD:
Max Cleans in 5 minutes
Use 5% more than the weight you used for “Elizabeth” (135/95)
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