WOD

072019

By July 19, 2019 No Comments
Saturday, July 20

WOD

072019

Happy Birthday Roger Cornell!

“$$$ Money!”
In 4 person teams, work for 35 minutes in order to collect the most money for your team.

$100- 600m Run
$50- 400m row or 20/15 AB cals
$20- 10 T2B or 10 DB Thruster (35/25#)
$10- 1 DB MM (50/35#) or 1 Rope Climb
$5- 5 Burpee or 6 Roll to Candlestick
$1- 10 DU or 20 SU

Mobility:
:90 pigeon

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