Happy Birthday Ryan Ware!!
For time:
50 Calorie row
41 Box jump over (24/20″)
50 Abmat situps
25 Calorie Row
20 Box jump over
25 Abmat
1000m Run

Happy Birthday Ryan Ware!!
For time:
50 Calorie row
41 Box jump over (24/20″)
50 Abmat situps
25 Calorie Row
20 Box jump over
25 Abmat
1000m Run
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