A) 6 minutes to warm up to a heavy Power Clean
B) Once through for time:
5 Power clean (185/125, 155/105, 125/85, 95/65)
5 Rope climb (2 strict pullup and 2 T2B for each rope climb)
5 Power clean (185/125, 155/105, 125/85, 95/65)
4 Rope climb
5 Power clean (185/125, 155/105, 125/85, 95/65)
3 Rope climb
5 Power clean (185/125, 155/105, 125/85, 95/65)
2 Rope climb
5 Power clean (185/125, 155/105, 125/85, 95/65)
1 Rope climb
Mobility:
1:00 Eagle each side
1:00 Archer each side
1:00 Thread the needle each side
1:00 Twisted cross each side
