Tuesday, September 24
WOD
Happy Birthday Toni Lundeen!
and, welcome to the world, Nico Graves! See announcement!
A) 1RM Snatch (15:00)
B) 3 RFT:
15 OHS (95/65)
50 DU
10:00 Cap

Happy Birthday Toni Lundeen!
and, welcome to the world, Nico Graves! See announcement!
A) 1RM Snatch (15:00)
B) 3 RFT:
15 OHS (95/65)
50 DU
10:00 Cap
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