WOD

092419

By September 23, 2019 No Comments
Tuesday, September 24

WOD

Happy Birthday Toni Lundeen!

and, welcome to the world, Nico Graves! See announcement!

A) 1RM Snatch (15:00)

B) 3 RFT:
15 OHS (95/65)
50 DU
10:00 Cap

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