101516

WOD:
“Mary”
20 minute AMRAP of:
5 HSPU
10 Pistol
15 Pullup

or
“Cindy”
20 minute AMRAP of:
5 Pullup
10 Pushup
15 Air Squat

Compare to 112715

Mobility:
2 minutes frog pose
2 minutes pigeon each side