Partner WOD!
28 minute AMRAP of:
600m Run (together)
30 Burpee to a plate (45# plate)
4 75′ Sled pull
40 V-Up
*One partner working at a time except for the runs.
Mobility:
5:00 foam roll

Partner WOD!
28 minute AMRAP of:
600m Run (together)
30 Burpee to a plate (45# plate)
4 75′ Sled pull
40 V-Up
*One partner working at a time except for the runs.
Mobility:
5:00 foam roll
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