102619

Open 20.3

For time:
21 Deadlift (225/155)
21 Handstand Push-ups
15 Deadlift
15 Handstand Push-ups
9 Deadlift
9 Handstand Push-ups
21 Deadlifts (315/205)
50-ft. Handstand Walk
15 Deadlift
50-ft. Handstand Walk
9 Deadlift
50-ft. Handstand Walk

Time cap: 9 min.
Scaled:
Men deadlift 135 lb. and perform hand-release push-ups,
then deadlift 185 lb. and bear crawl
Women deadlift 95 lb. and perform hand-release push-ups,
then deadlift 135 lb. and bear crawl

Intramural Intermediate:

21-15-9
Deadlift (185/125)
HSPU w/Abmat

then

21-15-9
Deadlift (225/155)
HSPU w/Abmat
Time cap: 9 min.