WOD

111215

By November 11, 2015 No Comments

Partner WOD
20 minute AMRAP :
2-4-6-8-10…
Burpee box jump-overs
4-8-12-16-20…
Wall ball (20/14)
6-12-18-24-30…
Abmat Sit-ups
With one partner working at a time, continue adding 2 burpee box jump over, 4 wall ball, 6 abmat sit-up until time runs out.

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