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Happy Birthday Coach KT!

Part A.
Back Squat
6-4-2-6-4-2
* 15 Min *

Part B
Partner WOD!
6:00 AMRAP
P1: Run 150m
P2: Max Reps Clean & Jerk (135/95)
– switch –

2:00 Rest

6:00 AMRAP
P1: Run 150m
P2: Max Reps Power Snatch (115/80)
– switch –

2:00 Rest

6:00 AMRAP
P1: Run 150m
P2: Max Reps Thruster (95/65)
– switch –

Mobility:
1:00 Straddle (L/R/M)
1:00 Child’s Pose