Happy Birthday Sarah Soulliere!
24 minute AMRAP of:
250m Row
7 Burpee box over (24/20″)
10 Alternating DB snatch (50/35#)
Rest :90
Mobility: 5 minute general foam roll

Happy Birthday Sarah Soulliere!
24 minute AMRAP of:
250m Row
7 Burpee box over (24/20″)
10 Alternating DB snatch (50/35#)
Rest :90
Mobility: 5 minute general foam roll
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