Happy Birthday Sarah Soulliere!
“Christine”
3 RFT of:
500m Row
12 BW DL
21 Box jump (24/20″)
*18 minute cap
If you finish early take the time to practice a skill (rope climb, DU, handstand, etc…)
Mobility:
2:00 Frog

Happy Birthday Sarah Soulliere!
“Christine”
3 RFT of:
500m Row
12 BW DL
21 Box jump (24/20″)
*18 minute cap
If you finish early take the time to practice a skill (rope climb, DU, handstand, etc…)
Mobility:
2:00 Frog
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