12.08.2014 “Clusters”

By December 7, 2014 No Comments

Strength: 5 sets of Squat Cleans x 1.1.1.

Every 2 Minutes for 10 minutes perform a squat clean cluster.

Thrusters (95/65)
Burpee Box Overs
10 minute time cap

Congratulations to Chris and Charles on their marriage over the weekend!


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