Happy Birthday Jen Marchese & Sasha Rutizer!
Join us for the monthly Team RWB WOD at 6:45pm!
Partner 25 minute AMRAP:
10 DB Man-Maker
30 Abmat sit-up
20 Roll to candlestick burpee
600m row
*One partner working at a time.
Mobility: 5 minute general foam roll
