By December 13, 2017 No Comments

Happy Birthday Jen Marchese & Sasha Rutizer!

Join us for the monthly Team RWB WOD at 6:45pm!

Partner 25 minute AMRAP:
10 DB Man-Maker
30 Abmat sit-up
20 Roll to candlestick burpee
600m row
*One partner working at a time.

Mobility: 5 minute general foam roll

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