20 minute AMRAP:
10 Ring push-ups
20 Reverse lunge
10 DB power clean
20 Abmat sit-up
10 Burpee box-overs (20#)
121715
20 minute AMRAP:
10 Ring push-ups
20 Reverse lunge
10 DB power clean
20 Abmat sit-up
10 Burpee box-overs (20#)
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